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Homemade Nakd Bars

Finding snacks to eat throughout the day that are healthy but inexpensive are hard to come by. Having spent a short period of time chomping on Cliff bars

Protein Pancake Recipe

For those wanting to feel a little bit naughty by indulging in a deliciously sweet treat but without the sugar coma and bloated stomach, then listen up. Packed with

Fruity Smoothie Health Kick

To get myself into a healthy mindset, I have been experimenting in the kitchen with some fruity smoothies that are tasty, but packed full of fibre and protein