[pipdig_padded_text]To get myself into a healthy mindset, I have been experimenting in the kitchen with some fruity smoothies that are tasty, but packed full of fibre and protein to make sure I stay fuller for longer (and away from the unhealthy snacks!).[/pipdig_padded_text]
Raspberry & Banana
[pipdig_padded_text]You will need: 200ml coconut milk, 1 medium banana (peeled and frozen), 130g frozen raspberries, Coconut flakes to sprinkle on the top.[/pipdig_padded_text]
The Mango Whip
You will need: 2 ripe mangos, 3 tablespoons Greek yogurt.
The Breakfast Smoothie
[pipdig_padded_text]You will need: 70ml almond milk, 150g Greek yogurt, 1/2 teaspoon vanilla extract, 95g frozen blueberries, 1/2 banana (peeled and frozen), 25g raw uncooked oats, 5-10g lemon zest.[/pipdig_padded_text]