Fruity Smoothie Health Kick

smoothie cover photo v2

raspberry smoothie v3

mango smoothie v2
blueberry smoothie v2

To get myself into a healthy mindset, I have been experimenting in the kitchen with some fruity smoothies that are tasty, but packed full of fibre and protein to make sure I stay fuller for longer (and away from the unhealthy snacks!).

Raspberry

200ml coconut milk
1 medium banana (peeled and frozen)
130g frozen raspberries
Coconut flakes to sprinkle on the top

Mango
2 ripe mangos
3 tablespoons Greek yogurt

Blueberry
70ml almond milk
150g Greek yogurt
1/2 teaspoon vailla extract
95g frozen blueberries
1/2 banana (peeled and frozen)
25g raw, uncooked oats
5-10g lemon zest

I may also experiment with some veggie smoothies, so look out for a post on this soon.